Healing and Wellness Talk and Walk
In conjunction with Mental Awareness Month, join Karena Dawn, co-founder of fitness company, Tone It Up, for a reading and book signing. Dawn’s new memoir, The Big Silence: A Daughter’s Memoir of Mental Illness and Healing, shares the story of her journey from hopelessness to healing. The reading will be followed by a Wellness Walk in Buffalo Bayou Park led by Laura Conley of Urban Paths.
Schedule of events:
5:30pm: Book reading and signing
6:30pm: Wellness Walk
This event is free of charge and in partnership with Urban Paths. Registration is recommended.