Buffalo Bayou Park Wellness Walk
2023-11-08 18:30 - 20:00, 2023-11-15 18:30 - 20:00, 2023-11-22 18:30 - 20:00, 2023-11-29 18:30 - 20:00, 2023-12-06 18:30 - 20:00, 2023-12-27 18:30 - 20:00 (America/Chicago) | bird-grasshopper
Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.
Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.
NEW: The first Wednesday of every month, translator Marcella Cabrera will join the group to offer the guided walk in Spanish.
NUEVO: El primer miércoles de cada mes, la traductora Marcella Cabrera se unirá al grupo para ofrecer la caminata guiada en español.
Free Registration

New Moon Sound Healing Meditation
2023-11-13 18:00 - 18:45, 2023-12-12 18:00 - 18:45 (America/Chicago) | Second Saturday Boat Ride
The moon cycle is a theme throughout the design of Buffalo Bayou Park, from the Lunar Cycle Lighting along the trails to the moon pattern-cut columns along the Carruth pedestrian bridge. Now, park visitors can observe monthly New Moon Meditations in the Buffalo Bayou Cistern.
The new moon is commonly known as a time to initiate beginnings. This sound healing meditation series will feature the use of singing bowls and wind chimes to encourage mindfulness and connectivity. Guests should bring their own cushion or mat. New Moon Meditation is led by Saumil Manek with Union is Creation.

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Tinsel Trek: Buffalo Bayou Park Wellness Walk
2023-12-13 18:30 - 20:00 (America/Chicago) | bird-grasshopper
Bundle up in your festive attire and tie up those walking boots! Join us for an enchanting Tinsel Trek, a holiday-themed wellness walk led by Laura Conely of Urban Paths. This trek is sure to light up your spirits! Get ready to stroll through a winter wonderland adorned with twinkling lights.
Whether you’re a brisk walker or a leisurely stroller, our Tinsel Trek is the perfect way to enjoy the holiday season while staying active. Let’s walk, talk, and be merry! Don’t miss this chance to celebrate the season’s cheer with every step!
Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.
Free Registration

Tinsel Trek 2.0: Buffalo Bayou Park Wellness Walk
2023-12-20 18:30 - 20:00 (America/Chicago) | bird-grasshopper
Bundle up in your festive attire and tie up those walking boots! Join us for the second Tinsel Trek, a holiday-themed wellness walk led by Laura Conely of Urban Paths. This trek is sure to light up your spirits! Get ready to stroll through a winter wonderland adorned with twinkling lights.
Whether you’re a brisk walker or a leisurely stroller, our Tinsel Trek is the perfect way to enjoy the holiday season while staying active. Let’s walk, talk, and be merry! Don’t miss this chance to celebrate the season’s cheer with every step!
Walk departs at 6:30pm at 105 Sabine Street and covers 3 miles in 1.5 hours.
Free Registration

Sights and Sounds Meditation: Winter Solstice
2023-12-21 18:00 - 18:45 (America/Chicago) | Second Saturday Boat Ride
Immerse yourself in a seasonal meditative experience in the Cistern and celebrate the Winter Solstice, the “rebirth of the sun.”
Find your center to the tranquil sounds of singing bowls and wind chimes played by Saumil Manek. You will also be surrounded by a special winter lighting installation created by artist and engineer Kelly O’Brien.

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Buffalo Bayou Park Wellness Walk
2024-01-03 18:30 - 20:00 UTC | The Water Works, 105 Sabine St, Houston, TX, 77007, United States
Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.
NEW: The first Wednesday of every month, translator Marcella Cabrera will join the group to offer the guided walk in Spanish.
NUEVO: El primer miércoles de cada mes, la traductora Marcella Cabrera se unirá al grupo para ofrecer la caminata guiada en español.

Buffalo Bayou Park Wellness Walk
2024-01-10 18:30 - 20:00, 2024-01-17 18:30 - 20:00, 2024-01-24 18:30 - 20:00, 2024-01-31 18:30 - 20:00, 2024-02-07 18:30 - 20:00, 2024-02-21 18:30 - 20:00, 2024-02-28 18:30 - 20:00, 2024-03-06 18:30 - 20:00 UTC and 6 more dates | The Water Works, 105 Sabine St, Houston, TX, 77007, United States
Join Buffalo Bayou Partnership on a free Wellness Walk led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk through the paths of Buffalo Bayou Park while discussing topics including mental and physical health as well as the benefits of being exposed to nature.
NEW: The first Wednesday of every month, translator Marcella Cabrera will join the group to offer the guided walk in Spanish.
NUEVO: El primer miércoles de cada mes, la traductora Marcella Cabrera se unirá al grupo para ofrecer la caminata guiada en español.
Free Registration

Singles Wellness Walk in Buffalo Bayou Park
2024-02-14 18:30 - 20:00 UTC | The Water Works, 105 Sabine St, Houston, TX, 77007, United States
Join us for a special edition Wellness Walk led by Laura Conely, founder of Urban Paths. Mingle with fellow nature enthusiasts as you walk the trails of Buffalo Bayou Park, and enjoy all the benefits of movement, connection, and getting outdoors. Anyone and everyone is invited to enjoy this free, low-pressure Valentine’s Day event!
The walk departs at 6:30pm from The Water Works (105 Sabine St.) and covers 3 miles over 1.5 hours.
Free Registration

National Walking Day Wellness Walks
2024-04-03 | The Water Works, 105 Sabine St, Houston, TX, 77007, United States
April 3 is National Walking Day! Join the movement toward a healthier lifestyle with a series of free Wellness Walks led by Laura Conely, founder of Urban Paths. Anyone and everyone is invited to walk the paths along Buffalo Bayou with fellow nature enthusiasts and enjoy the benefits of movement, connection, and the outdoors. Each walk is 90 minutes long, and will cover approximately 3 miles. Learn more about National Walking Day Houston.
Walk Schedule:
7 – 8:30 am: Meet at The Water Works Visitor Center (105-B Sabine St.)
12 – 1:30 pm: Meet at Sunset Coffee Building (1019 Commerce St.)
6:30 – 8 pm: Meet at The Water Works Visitor Center (105-B Sabine St.)
FREE REGISTRATION

Sunset Yoga
2024-04-11 18:30 - 19:15, 2024-04-25 18:30 - 19:15 (America/Chicago) | THE WATER WORKS, 105 Sabine Street, Houston, TX, 77007, United States
Wind down with Sunset Yoga on Buffalo Bayou! From April through June, we’re partnering with The Breathing Room to offer a series of evening yoga sessions on the 2nd and 4th Thursday of each month. Yogis of all ages and levels are welcome to enjoy this 45-minute session along with golden-hour views of downtown from The Water Works in Buffalo Bayou Park. Bring your own mat. Reusable water bottles are encouraged.
Cost: Suggested $10 donation to Buffalo Bayou Partnership
Parking is available at 105 Sabine Street. See other parking options here.
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